You might remember cottage cheese from your childhood when it was often seen as "diet food." People would eat it straight from the tub, pair it with celery, or spread it on crackers for a low-calorie snack. Over time, though,...
If you haven't tried our Love and Peas Protein you are in for a treat! Containing 20g of vegan certified, vegetable protein and the finest blend of nourishing whole foods, this delicious, nutritious shake can help build and maintain lean muscle...
Smoothies are a quick and easy way to top up your intake of fibre, protein, fruit and veggies. I always use seasonal produce and experiment with different ingredient combos. If you enjoy a smoothie for breakfast, and like a morning coffee, combine both...
Here's is great way to get your daily dose of Nature's Sunshine Collagen in a delicious, filling snack Ingredients 2 tablespoons Nature’s Sunshine Premium Collagen 2 tablespoons vanilla protein powder ¼ cup desiccated coconut 2 tablespoons peanut butter 2 tablespoons...
